Vegetarian Season

Remembering the Reasons for a Vegetarian Season

Christmas is a season of peace, love and harmony.  It’s a…
Water The Elixir Of Life

Water The Elixir Of Life: The Benefits Of Water

Water is the elixir of life. It is recommended to drink 2-3 liters…
You are what you eat

You are what you eat

You’ve certainly heard the expression many times, “You are…
Super Long Life

Superfoods for a Super Long Life

Recent research shows that specific chemicals in foods -- such…
Vegetarians and cancer

Vegetarians and cancer

You might have a general idea that eating a vegetarian diet is…
Super Foods for Weight Loss

Super Foods for Super Weight Loss

Experts say there are two basic categories of foods that can…
History of Veganism

A Brief History of Veganism

November 1 is World Vegan Day, a celebration of people who don’t…
Halloween History

Halloween History

Halloween history is one of mystery and intrigue, the story of…
Diet Secrets of the Stars

7 Diet Secrets of the Stars

Celebrities always look fabulous. Whether appearing in television…
Get Rid Of The Baby fat

5 Ways To Get Rid Of The Baby fat

Breastfeeding Many women who have recently given birth…