Yoga in the Winter - Vedanta

Yoga in the Winter

Yoga in the Winter Firstly, I would like to start by saying…
Stay Fit and Healthy

Back to Nature workshop

At the end of this month, on Saturday the 30th of September,…
brazilian jiujitsu

Brazilian Jiu-Jitsu

What is Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is an art…
cold meal

Cold meal

Try to eat a cold meal once a week. You can find a lot of delicious…
energy consumption

Multi-socket

Using multi-socket plug adaptors and switch it off at night is…
Lavender field

Secrets of Lavender oil

Secrets of Lavender oil Have you visited the Lavender Festival…
Exercise for a lifelong

Exercise for a lifelong health and vitality

Exercise for a lifelong health and vitality According Dr. Walter…
Exercise Balls

Exercise Balls

Exercise balls are one of the most innovative ways to exercise.…
Exercise And Stress

Exercise And Stress

Exercise And Stress Even though exercise may not be the most…
Stay Fit and Healthy

Fitness for Women- Stay Fit and Healthy

Here are 10 tips for women to stay fit and healthy: 1. Staying…