Posts

Daily Health

Avoid excessive alcohol intake

Avoid excessive alcohol intake   Recommendations suggest…
Daily Health

All types of legumes are healthy!

All types of legumes are healthy   All types of legumes…
Preserve Vitamins

How to Preserve the Vitamins in your Food

It is well known that fruits and vegetables are rich in vitamins…
Pasta

Pasta: Friend or Enemy?

The answer is simple; pasta is definitely an ally in our daily…
cheese&walnuts sandwiches

Jamie Oliver Goat's cheese&walnuts sandwiches

Ingredients 150 g runner beans 2 spring onions 1…
Law of Attraction

What's the Law of the Attraction? Open your eyes of endless possibilities

In a simply terms, the Law of Attraction is the extraordinary…
Daily Health

Brown rice

Brown rice   Have brown rice instead of white rice as…
Daily Health

Dark chocolate

Dark chocolate   Dark chocolate contains serotonin,…
Daily Health

Color Your Way to Daily Health

It’s important that we eat plenty of different fruits and vegetables…
Daily Health

Body

Body   Your body is a temple, but only if you treat…