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color your hair at home

Tips to color your hair at home avoiding the most common mistakes

A 2013 International Journal of Trichology study on hair dyeing…
Exercise for a lifelong

Exercise for a lifelong health and vitality

Exercise for a lifelong health and vitality According Dr. Walter…
Exercise for a lifelong

Dark chocolate

Dark chocolate   Dark chocolate contains serotonin,…
Exercise for a lifelong

Grapes

Grapes   Grapes can treat constipation, indigestion,…
Exercise for a lifelong

Shoes

Shoes   Never start with new shoes break them in before…
Exercise for a lifelong

Jackfruit

Jackfruit   Jackfruit is rich in energy, fiber and vitamins…
Exercise for a lifelong

Breakfast

Breakfast   Before starting off on a long distance run,…
Exercise for a lifelong

Cure acidity

Cure acidity   Boil cumin seeds in water and drink it…
Exercise for a lifelong

Lemon juice

Lemon juice   Drink a glass of lemon juice in luke-warm…
Exercise for a lifelong

Apples

Apples   Apples are rich source of flavonoid and polyphenols,…