Posts

5 Ways To Get Rid Of The Baby fat

Breastfeeding Many women who have recently given birth…

Five Tips for Staying Warm during a Winter Workout

Preserving body heat is an extremely important skill for people…

5 Reasons Why Living Next to the Sea Benefits Us

What can be more relaxing than feeling the sea breeze and lying…

How to Boost Your Metabolism after 40

One of the main purposes of metabolism is to store and use energy.…

Stay fit with fashionable handcrafted beach tennis rackets

Love From Cyprus teamed up with the Greek racket brand, ACE…

Deciding to Stop Smoking: Rising Above Withdrawal Urges

When you smoke, your body is exposed to nicotine, a very addictive…

Holistic Lifestyle Fitness Part 2

Last time we spoke about the 6 foundations or pillars of living…

Exercise Into Your Daily Routine

Ten Easy Ways To Incorporate Exercise Into Your Daily Routine “I…

Clean Eating

Clean eating is just one of the many new ‘buzz-words’ among…

Strength Training for Shape

If you’re looking to get into the best shape of your life,…