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playing

Family time

Try to leave your screens times to times, and spend an evening…
energy consumption

Multi-socket

Using multi-socket plug adaptors and switch it off at night is…
laundry

Laundry

When you wash your laundry at 30°C instead of 40°C, you reduce…
Unplug phone

Reduce Energy - Increase Well-being

There is no need to let a fully charged laptop or cell phone…
reducing energy consumption

Reduce energy consumption – increase your wellness

Why should we reduce our energy consumption? Who would have…
Vegetarian Season

Remembering the Reasons for a Vegetarian Season

Christmas is a season of peace, love and harmony.  It’s a…
aromatherapy

How can aromatherapy help you get better sleep

With the trend of going back to the natural and to the basics,…
Oatmeal Peanut Butter Cookies
Best Fruit Salad

Sunday Best Fruit Salad

Exercise Balls

Exercise Balls

Exercise balls are one of the most innovative ways to exercise.…