Posts

Matcha Energy Bites

Matcha Energy Bites with White Chocolate

If you are looking for a recipe to satisfy your sugar…
breakfast

Superfood Breakfast

We all know that breakfast ist the most important meal…
matcha latte

Matcha Latte

Do you like lattes? Then you will love matcha lattes!…
matcha green tea smoothie

Matcha Green Tea Smoothie

Matcha Energy Booster Are you looking for a super…

Remembering the Reasons for a Vegetarian Season

Christmas is a season of peace, love and harmony.  It’s a…

How can aromatherapy help you get better sleep

With the trend of going back to the natural and to the basics,…

Sunday Best Fruit Salad

Exercise Balls

Exercise balls are one of the most innovative ways to exercise.…

Hatha Yoga

Hatha yoga is a type of yoga that was introduced by Yogi Seatmarama.…