Posts

Breakfast

Breakfast   Before starting off on a long distance run,…

Skin shine

Skin shine   To make your skin shine, apply a paste…

Cure acidity

Cure acidity   Boil cumin seeds in water and drink it…

Cardamon

Cardamon   Cardamon is said to be good for kidneys,…

Jerking

Jerking   Avoid jerking or sudden pulling movements…

Diabetic

Diabetic   If you are diabetic avoid wearing socks with…

Lemon juice

Lemon juice   Drink a glass of lemon juice in luke-warm…

Apples

Apples   Apples are rich source of flavonoid and polyphenols,…

Cucumber juice

Cucumber juice   When cucumber juice is mixed with aloe…

Fiber

Fiber   Fiber from apricots helps relieve constipation…