Posts

Matcha Energy Bites

Matcha Energy Bites with White Chocolate

If you are looking for a recipe to satisfy your sugar…
breakfast

Superfood Breakfast

We all know that breakfast ist the most important meal…
matcha crepes

Matcha Crepes – Gluten Free

If the idea of a sweet crepe makes your mouth water, then you…
matcha-banana smoothie

Matcha-Banana Smoothie

Everybody loves a good smoothie. Indeed, they are delicious,…
matcha latte

Matcha Latte

Do you like lattes? Then you will love matcha lattes!…
healthy ice cream

How to make healthy ice cream

Yes, eating healthy ice cream is possible! Summer is here,…
exercise at 40+

Why you should exercise at 40+

Do you remember back in your 20's and 30's; that feeling of invincibility? No…

The Benefits Of Eating Bananas

Most people love eating bananas because they are delicious and…

Diabetic fruit bars

What is a “clean eating”?

The concept behind “Clean eating” is quite straightforward.…