Posts

Hatha Yoga

Hatha yoga is a type of yoga that was introduced by Yogi Seatmarama.…

Benefits of Yoga

Yoga through meditation works remarkably well to achieve harmony…

How Often Should You Wash Your Activewear?

Are you obsessed with the idea of hygiene and wondering how often…

Perfect Truths about Yoga

Turbaned gurus, sing-song mantras and bodily contortions . .…

Yoga as Cure for Asthma

Yoga breathing exercises could help sufferers of mild asthma…

Relaxing in the Midst of Stress

Stress management is an important practice that most people nowadays…

Yoga as a discipline

Yoga is a physical, mental and spiritual practise or discipline. …

Stretching Is Important

Although the benefits of exercising daily are plenty and well…