After a very successful year, we are pleased to announce the continuation of this wonderful class, on:

TUESDAYS 8:30-9:30 and
WEDNESDAYS 10:00-11:00 & 18:00-19:00

This slightly modernised version of #TaiChi, lead by TC Master Knut Nau, is suitable for all people regardless of AGE and FITNESS level.

TAI CHI BENEFITS:
1. Muscle strength.
2. Flexibility
3. Balance
4. Aerobic conditioning
5. Overall health improvement

Classes are being offered at €40/month.

Call us at 95711801 if you plan to attend.

BEFORE YOU START:
– Talk to instructor
– Dress comfortably
– Bring your water bottle