After a very successful year, we are pleased to announce the continuation of this wonderful class, on:
TUESDAYS 8:30-9:30 and
WEDNESDAYS 10:00-11:00 & 18:00-19:00
This slightly modernised version of #TaiChi, lead by TC Master Knut Nau, is suitable for all people regardless of AGE and FITNESS level.
TAI CHI BENEFITS:
1. Muscle strength.
4. Aerobic conditioning
5. Overall health improvement
Classes are being offered at €40/month.
Call us at 95711801 if you plan to attend.
BEFORE YOU START:
– Talk to instructor
– Dress comfortably
– Bring your water bottle