Posts

Pasta

Pasta: Friend or Enemy?

The answer is simple; pasta is definitely an ally in our daily…
homemade masks recipes

4 easy homemade masks recipes

Smooth and glowing skin is as important as healthy hair. If time…
color your hair at home

Tips to color your hair at home avoiding the most common mistakes

A 2013 International Journal of Trichology study on hair dyeing…
Exercise for a lifelong

Exercise for a lifelong health and vitality

Exercise for a lifelong health and vitality According Dr. Walter…
Exercise for a lifelong

Dark chocolate

Dark chocolate   Dark chocolate contains serotonin,…
Exercise for a lifelong

Grapes

Grapes   Grapes can treat constipation, indigestion,…
Exercise for a lifelong

Shoes

Shoes   Never start with new shoes break them in before…
Exercise for a lifelong

Jackfruit

Jackfruit   Jackfruit is rich in energy, fiber and vitamins…
Exercise for a lifelong

Breakfast

Breakfast   Before starting off on a long distance run,…
Exercise for a lifelong

Cure acidity

Cure acidity   Boil cumin seeds in water and drink it…