Posts

Yoga in the Winter - Vedanta

Yoga in the Winter

Yoga in the Winter Firstly, I would like to start by saying…
broom

Broom

Keep the vacuum cleaner away! Indeed, using a broom is much better…
bicycle

Bicycle

When you have less than 5 kilometers to travel, take your bicycle!…
Seven Steps to Thinking Better

Seven Steps to Thinking Better: Your Brain Power Boost

Seven Steps to Thinking Better: Your Brain Power Boost Most…
Change eat tips

Stay active

Don't forget to stay active! Try to include exercise in your everyday life. Aim for at least 30 minutes of physical activity, 3-4 times per week.
Exercise for a lifelong

Exercise for a lifelong health and vitality

Exercise for a lifelong health and vitality According Dr. Walter…
Vegetarian Season

Remembering the Reasons for a Vegetarian Season

Christmas is a season of peace, love and harmony.  It’s a…
aromatherapy

How can aromatherapy help you get better sleep

With the trend of going back to the natural and to the basics,…
Oatmeal Peanut Butter Cookies
Best Fruit Salad