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Exercise for a lifelong

Stay hydrated!

Stay hydrated!   Try having a cup of water before and…
Exercise for a lifelong

Seafood every week

Seafood every week   Aim for at least two portions of…
eyeshadow for brown eyes

The best eyeshadow for brown eyes. Green

Green is another eyeshadow color that looks amazing on brown…
Change eat tips

Change eat tips! Part 2

Follow a healthy eating plan. . .  Plan your schedule to…
best eyeshadow for brown eyes

The best eyeshadow for brown eyes-blue

Blue eyeshadow Blue eyeshadow can be tricky to pull off (hello…
best eyeshadow colors for brown eyes

The best eyeshadow colors for brown eyes.Purple

For brown-eyed girls, this means you should apply eye makeup…
Pasta

Pasta: Friend or Enemy?

The answer is simple; pasta is definitely an ally in our daily…
homemade masks recipes

4 easy homemade masks recipes

Smooth and glowing skin is as important as healthy hair. If time…
healthier flawless hair

Ultimate tips for healthier flawless hair

We spend an awful lot of time, money, and energy on hair care,…
Exercise for a lifelong

Exercise for a lifelong health and vitality

Exercise for a lifelong health and vitality According Dr. Walter…