Get fit

Get fit   Get fit for life. Not just for summer!


You   The best project you will ever work on is, yo…


Medicine   The food you eat can be either the safest…

No try

No try   Do or do not there is no try!


Amazing   It's amazing what you can do when you try

Baking soda

Baking soda   Add a couple tablespoons of baking soda…

Being well

Being well   Life is not merely being alive, but being…