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Hatha Yoga

Hatha Yoga

Hatha yoga is a type of yoga that was introduced by Yogi Seatmarama.…
Chocolate-Banana Tofu Pudding
Ginger Glazed Mahi Mahi
Exercise And Stress

Exercise And Stress

Exercise And Stress Even though exercise may not be the most…
Black Bean Veggie Burgers
Meditation And Your Spiritual Awakening

Meditation And Your Spiritual Awakening

Meditation is often visualized as an Eastern tradition where…
Greek Chicken Pasta
Water The Elixir Of Life

Water The Elixir Of Life: The Benefits Of Water

Water is the elixir of life. It is recommended to drink 2-3 liters…
Gluten-Free Cheese and Herb Pizza
Stay Fit and Healthy

Fitness for Women- Stay Fit and Healthy

Here are 10 tips for women to stay fit and healthy: 1. Staying…