Matcha Energy Bites

Matcha Energy Bites with White Chocolate

If you are looking for a recipe to satisfy your sugar…

Superfood Breakfast

We all know that breakfast ist the most important meal…
matcha crepes

Matcha Crepes – Gluten Free

If the idea of a sweet crepe makes your mouth water, then you…
matcha-banana smoothie

Matcha-Banana Smoothie

Everybody loves a good smoothie. Indeed, they are delicious,…
matcha green tea smoothie

Matcha Green Tea Smoothie

Matcha Energy Booster Are you looking for a super…
Vegetarian Season

Remembering the Reasons for a Vegetarian Season

Christmas is a season of peace, love and harmony.  It’s a…

How can aromatherapy help you get better sleep

With the trend of going back to the natural and to the basics,…
Oatmeal Peanut Butter Cookies
Best Fruit Salad
Exercise Balls

Exercise Balls

Exercise balls are one of the most innovative ways to exercise.…