cold meal

Cold meal

Try to eat a cold meal once a week. You can find a lot of delicious…
matcha crepes

Matcha Crepes – Gluten Free

If the idea of a sweet crepe makes your mouth water, then you…
Unplug phone

Reduce Energy - Increase Well-being

There is no need to let a fully charged laptop or cell phone…
listening music benefits

The Power Of Listening to Music

Why should you listen to music? Listening or practicing music…
Law of Attraction

What's the Law of the Attraction? Open your eyes of endless possibilities

In a simply terms, the Law of Attraction is the extraordinary…
Vegetarian Season

Remembering the Reasons for a Vegetarian Season

Christmas is a season of peace, love and harmony.  It’s a…

How can aromatherapy help you get better sleep

With the trend of going back to the natural and to the basics,…
Oatmeal Peanut Butter Cookies
Best Fruit Salad
Exercise Balls

Exercise Balls

Exercise balls are one of the most innovative ways to exercise.…